Experts agree that eating a well-balanced diet containing
the 13 essential vitamins can help maintain and grow your hair and nails. These
essential vitamins include vitamin A, C, D, E, K and the B-complex group,
however the benefits of vitamin D a...
There’s a lot of debate out there about genetically modified
organisms (GMOs) – if we should consume them, how they should be labeled,
whether or not they should be banned, etc. To help you make your own decision,
we’ve broken down the facts from...
Iron deficiency is the most common nutrient deficiency in
women. If it goes untreated, insufficient iron can lead to anemia, which
affects almost five million Americans. Common symptoms include fatigue, breathlessness,
lack of energy during work o...
“Food that lacks life cannot sustain life.” – David W.
Rowland, Digestion: Inner Pathway to
HealthYou may think that processed foods are limited to fast-food
restaurants or junk food, but in reality, processed foods are all around us. Walk
If you eat a balanced diet, full of whole foods, you may
think you’re getting all the vitamins and minerals you need. The truth is,
studies show you’re probably still low on a few vitamins. Even if you load up
on fruits and veggies, it can be hard...
Vitamin D is produced in the body as a response to sun
exposure, which lead to its unofficial title as the “sunshine vitamin.” It
helps the body use the calcium from your diet, making it essential for strong
bones. In addition to sunlight, you can...
The word vitamin comes from the Latin word “vita,” meaning
life. As the name suggests, these tiny substances are necessary to sustain
life, our health and the proper functioning of our bodies. Vitamin deficiencies
can lead to fatigue, depression a...
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
† When combined with a proper exercise and nutrition regimen.
Statements based on early-stage independent 3rd party in vivo and / or in vitro model scientific research data findings for individual ingredients.