Juice cleanses have gained popularity in the
past few years as a detox diet. Essentially, you consume only fruit and
vegetable juices while otherwise abstaining from food. Supporters claim that
this purposeful cleanse is a way to reset and heal yo...
Ever had one of those days when you’re just off? Your
thought processes are foggy, you lack focus and even simple tasks require a
disproportionate amount of brain power. Like your body, your brain requires the
right nutrients to function properly....
A superfood is a nutrient-rich food considered to be
especially beneficial for overall health and well-being. They pack high doses
of antioxidants, vitamins and minerals, which help your body fight off disease.
People who work them into their diet...
Experts agree that eating a well-balanced diet containing
the 13 essential vitamins can help maintain and grow your hair and nails. These
essential vitamins include vitamin A, C, D, E, K and the B-complex group,
however the benefits of vitamin D a...
Iron deficiency is the most common nutrient deficiency in
women. If it goes untreated, insufficient iron can lead to anemia, which
affects almost five million Americans. Common symptoms include fatigue, breathlessness,
lack of energy during work o...
“Food that lacks life cannot sustain life.” – David W.
Rowland, Digestion: Inner Pathway to
HealthYou may think that processed foods are limited to fast-food
restaurants or junk food, but in reality, processed foods are all around us. Walk
If you eat a balanced diet, full of whole foods, you may
think you’re getting all the vitamins and minerals you need. The truth is,
studies show you’re probably still low on a few vitamins. Even if you load up
on fruits and veggies, it can be hard...
Vitamin D is produced in the body as a response to sun
exposure, which lead to its unofficial title as the “sunshine vitamin.” It
helps the body use the calcium from your diet, making it essential for strong
bones. In addition to sunlight, you can...
The word vitamin comes from the Latin word “vita,” meaning
life. As the name suggests, these tiny substances are necessary to sustain
life, our health and the proper functioning of our bodies. Vitamin deficiencies
can lead to fatigue, depression a...
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
† When combined with a proper exercise and nutrition regimen.
Statements based on early-stage independent 3rd party in vivo and / or in vitro model scientific research data findings for individual ingredients.