Benefits of a Juice Cleanse

Feb 13th 2018

Juice cleanses have gained popularity in the past few years as a detox diet. Essentially, you consume only fruit and vegetable juices while otherwise abstaining from food. Supporters claim that this purposeful cleanse is a way to reset and heal yo...
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Five Reasons to Eat More Chocolate

Dec 21st 2017

Chocolate is many people’s weakness when it comes to sweets. If that includes you, you’ll be happy to learn that the occasional indulgence is actually a good thing! That’s right, studies show that chocolate, specifically dark chocolate, is full of...
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Top Nutrients for Brain Health

Oct 23rd 2017

Ever had one of those days when you’re just off? Your thought processes are foggy, you lack focus and even simple tasks require a disproportionate amount of brain power. Like your body, your brain requires the right nutrients to function properly....
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