The ketogenic or keto diet is all the rage these days. One
of the biggest reasons for the popularity of the keto is the fact that it
works. Many “keto-ers” have successfully lost weight using the diet.In addition, teaching your body to burn fat for...
If you search the web you will see a ton of information on apple cider vinegar. Alleged benefits vary from curing acne, to aiding weight loss, however, science backs up relatively few of these claims. Apple cider vinegar is good for your health but i...
Juice cleanses have gained popularity in the
past few years as a detox diet. Essentially, you consume only fruit and
vegetable juices while otherwise abstaining from food. Supporters claim that
this purposeful cleanse is a way to reset and heal yo...
While winter may not be a concern down here in South Florida, it certainly is for the rest of the country. Along with shorter days, cloudy skies and temperatures in the single digits, winter inevitably brings cold season. Stay healthy with these six...
When you see the word “metabolism,” what do you think? Our
guess is your mind goes directly to your friend who can eat whatever they want
and not gain a pound – not the chemical and physical processes happening in
your body.You’re not alone. Metab...
Thanks to the documentary, “What the Health?”, the
vegan diet has once again taken its place in the spotlight. If you’re an athlete
and you’re considering going vegan, read this story from one of our ambassadors
about his reasons behind...
Iron deficiency is the most common nutrient deficiency in
women. If it goes untreated, insufficient iron can lead to anemia, which
affects almost five million Americans. Common symptoms include fatigue, breathlessness,
lack of energy during work o...
“Food that lacks life cannot sustain life.” – David W.
Rowland, Digestion: Inner Pathway to
HealthYou may think that processed foods are limited to fast-food
restaurants or junk food, but in reality, processed foods are all around us. Walk
If you eat a balanced diet, full of whole foods, you may
think you’re getting all the vitamins and minerals you need. The truth is,
studies show you’re probably still low on a few vitamins. Even if you load up
on fruits and veggies, it can be hard...
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
† When combined with a proper exercise and nutrition regimen.
Statements based on early-stage independent 3rd party in vivo and / or in vitro model scientific research data findings for individual ingredients.